Blog 2016-10-17T20:48:43+00:00

Why I don’t recommend Lemon, Lavender, and Peppermint essential oils for allergies

Ask anyone involved in an essential oil multi level marketing corporation about what to do for seasonal allergies and you'll get the recommendation of Lemon, Lavender, and Peppermint. I don't know who came up with this originally but I invite you to look at this recommendation with a critical eye [...]

Three Wellness Apps to Try

I love when technology nudges me towards my wellness goals and I thought I'd share three of my favorite wellness apps I'm currently employing. Insight Timer With some 2 million users, Insight Timer is one of the most popular meditation apps for smartphones and tablets. It also happens to be [...]

July 3rd, 2017|2 Comments

Here comes the sun – photoxicity, essential oils, and you

Essential oils are generally considered safe and harmless when certain guidelines are observed. These guidelines generally include recommendations to: Dilute in vegetable oil prior to applying to skin Refrain from lengthy exposure Rotate through several essential oils instead of using the same one or two daily for weeks on end [...]

DIY Sunscreen

DIY sunscreen formulation isn't for everyone! However, if you're considering embarking upon this route this article will give you a nice overview of what's involved. I think there is a demand for more effective and safe sunscreens on the market so this may very well be a great direction for [...]

March 29th, 2017|4 Comments

Oil of Oregano and a Little Boy’s Death

Earlier this week news broke about the trial of a Calgary mother being charged with criminal negligence after failing to seek appropriate medical attention resulting in her son's death. Her seven year-old was diagnosed postmortem as having a streptococcus infection that had moved into the central nervous system (meningitis), and [...]

December 2nd, 2016|Tags: , , |0 Comments

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